the bloody marathon 2018, Uncategorized

Running : a poor (wo)man’s therapy

As I sit here eating yet another bowl of whole grains and greenery through choice, and with just three weeks to go before I embark on the biggest physical challenge I've ever endured (well minus that St Patrick's weekend in Cork - that really did put my body through a lot), I've had the time… Continue reading Running : a poor (wo)man’s therapy

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health & buffness, Uncategorized

Gah, I’m the size of a whale!

Ho.Ho.Ho. Yeah, it's all fun, giggles and hiccups until you wake up the day after Boxing Day & even your comfiest pyjamas don't fit. Are you also getting that thing, where you feel like you can feel your belly flop a bit when you sit down? Yeah I'm fit, and what?! It's fair to say I… Continue reading Gah, I’m the size of a whale!